Cerenity - 90 capsules

Formula Overview

Calming neurotransmitter support featuring inositol 1 g, taurine, L-theanine, PharmaGABA, 5-HTP, plus vitamin C, magnesium, B6, niacin, zinc, B12, and folate. Designed to support a calm mood, balanced stress response, and a relaxed state of alertness.

A note from Evey

The calm side of the nervous system is anchored in specific neurotransmitters. GABA is the brain's primary inhibitory signal, and serotonin sets the tone for mood and the early steps of the sleep cascade. Cerenity layers nutrient cofactors with direct precursors, including 5-HTP for serotonin and PharmaGABA for GABA itself, alongside L-theanine, taurine, and inositol that support the calm channels in their own ways.

What sets this formula apart is the breadth. Most calming formulas pick one lever. Cerenity covers the calming-neurotransmitter side, the cofactor side with B vitamins and magnesium, and the alpha-wave side through L-theanine, which is the brainwave state of relaxed alertness rather than sedation.

This supports steady daytime mood and the body's slide into sleep. Serotonin is also the precursor to melatonin, and melatonin is the body's signal that the light has gone away, so the deeper why here loops back to circadian rhythm and the way evening light exposure shapes how easily the brain shifts into rest.

I generally suggest taking this in the late afternoon or early evening, paired with dimmer indoor lighting after sundown.

Form: Capsules | 90 ct

Disclosure: Evey Andersen, FNP-C, MSN, APNP, CISSN, is the owner of Green Medicine of Wisconsin and recommends this product based on clinical experience.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.