Insomnitol Chewables - 60 chewable tablets

Formula Overview

A blend of melatonin (3 mg), 5-HTP (100 mg), L-theanine (200 mg), inositol (500 mg), and vitamin B6 as P-5-P (10 mg), in a lemon-flavored chewable tablet designed to support quality sleep and a calm nervous system at bedtime.

A note from Evey

A good night's sleep depends on more than one molecule. Melatonin signals darkness. Serotonin supplies the precursor for melatonin. GABA pathways quiet sympathetic activity. Insomnitol Chewables bring those threads together in one lemon-flavored tablet: 3 mg melatonin, 100 mg 5-HTP for serotonin synthesis, 200 mg L-theanine, 500 mg inositol, and 10 mg of P-5-P to support neurotransmitter conversion.

Most sleep aids pick one molecule and run with it. This one layers across several pathways at once, which is what some sleep patterns actually call for. The chewable format also gets ingredients into circulation faster than a capsule that has to fully dissolve.

This is a partner to steady sleep and quiet evening inputs. Light at night, especially the blue end of the spectrum, suppresses the body's own melatonin. The reason a tablet alone is rarely enough is that the work begins upstream: dim the lights after dinner, keep screens away from the eyes for the last hour, and let the circadian rhythm do its work.

Take one chewable thirty to sixty minutes before bed.

Form: Tablets | 60 chewable

Disclosure: Evey Andersen, FNP-C, MSN, APNP, CISSN, is the owner of Green Medicine of Wisconsin and recommends this product based on clinical experience.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.