Pure PC - 120 mL

Formula Overview

Liposomal phosphatidylcholine 650 mg per 5 mL serving, from purified soybean lecithin. Contains soy. Other ingredients: water, glycerin, ethanol, tocofersolan.

A note from Evey

Pure PC is a liposomal phosphatidylcholine formula derived from purified soybean lecithin. Phosphatidylcholine is the dominant phospholipid in every cell membrane in the body, which means this formula supports the building block of cellular structure rather than a downstream metabolic pathway. The liposomal format makes the phospholipids available in a form the body can immediately use.

What differentiates Pure PC is the purity. The phosphatidylcholine comes from purified soybean lecithin, so this one is not a fit for anyone avoiding soy, and the manufacturing keeps the phospholipid concentration high without the binders or fillers common in cheaper PC products. The format is liquid, which lets practitioners titrate carefully and watch how a patient responds at low doses before adjusting.

Pure PC fits naturally alongside steady daytime mood and quiet daily inputs. Cell membranes mediate every signal the brain and body send each other, and a steady supply of clean phospholipids supports that signaling at the structural layer. I think of Pure PC as foundational maintenance for the system that carries every other input you offer the body.

I follow the label: 1 teaspoon (5 mL) twice daily on an empty stomach, at least 10 minutes before meals, held in the mouth 30 to 90 seconds before swallowing. Observe how you feel over the first weeks and adjust under your practitioner's direction. Refrigerate on arrival and use within 60 days of opening.

Form: Liposomal liquid | 120 mL

Disclosure: Evey Andersen, FNP-C, MSN, APNP, CISSN, is the owner of Green Medicine of Wisconsin and recommends this product based on clinical experience.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.